The Paleo Perspective

So easy a caveman could do it

Say hello to eating more vegetables, lean meats, fish, fruits, nuts, and seeds with paleo. Thanks to more ethical sourcing and plenty of room for plants, this lifestyle means eating foods similar to what our cave-dwelling ancestors would have eaten in their time. Time to get back to your roots--like deep roots.

 

On a paleo diet, you’ll avoid processed foods, sugar, grains, most dairy products, and legumes. Instead, try vegetables like cauliflower, sweet potato, and plantains as substitutes for pizza crust, a sweet treat, or chips.

 

Try some of our favorite Paleo-inspired recipes.

 

London Broil

London Broil

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Roasted Brussels Sprouts with Curry Cashew Dip

Roasted Brussels Sprouts with Curry Cashew Dip

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Crock Pot Sweet Potato Chipotle Chili

Crock Pot Sweet Potato Chipotle Chili

See the Recipe