The Paleo Perspective
So easy a caveman could do it
Say hello to eating more vegetables, lean meats, fish, fruits, nuts, and seeds with paleo. Thanks to more ethical sourcing and plenty of room for plants, this lifestyle means eating foods similar to what our cave-dwelling ancestors would have eaten in their time. Time to get back to your roots--like deep roots.
On a paleo diet, you’ll avoid processed foods, sugar, grains, most dairy products, and legumes. Instead, try vegetables like cauliflower, sweet potato, and plantains as substitutes for pizza crust, a sweet treat, or chips.
Try some of our favorite Paleo-inspired recipes.