THE BOOT LIST ITEM #78

Nitrates and Nitrites are naturally occurring chemical compounds containing nitrogen and oxygen. Nitrates can be found in soil, eater, plans, and other leafy greens. These compounds are often added to processed meats and cheeses. Nitrites are formed by bacteria in our natural bodies, and are also added to processed meats and cheeses to prevent bacterial growth. Health authorities regulate nitrate levels in drinking water due to potential harm, especially in areas with high fertilizer use. Excessive consumption of processed meats treated with nitrates could pose a risk to health. It’s best to research further before consuming.

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Processed meats.