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    <title>Healthy Recipes</title>
    <description />
    <link>http://www.earthfare.com/sitecore/content/RSS/Recipes.aspx</link>
    <pubDate>Thu, 11 Mar 2010 22:19:13 GMT</pubDate>
    <lastBuildDate>Tue, 09 Mar 2010 15:56:14 GMT</lastBuildDate>
    <language>en</language>
    <copyright>©2010 Earth Fare, Inc.</copyright>
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    <item>
      <title>Creamy Smoked Gouda Potatoes </title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamySmokedGoudaPotatoes.aspx</link>
      <pubDate>Tue, 09 Mar 2010 15:56:14 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamySmokedGoudaPotatoes.aspx</guid>
    </item>
    <item>
      <title>Twiced Baked Potatoes</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/TwiceBakedPotatoes.aspx</link>
      <pubDate>Tue, 09 Mar 2010 15:35:01 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/TwiceBakedPotatoes.aspx</guid>
    </item>
    <item>
      <title>Healthy Blueberry Granola Crust Pie</title>
      <description>A healthy, creamy blueberry granola crust pie.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyBlueberryGranolaCrustPie.aspx</link>
      <pubDate>Fri, 04 Dec 2009 23:04:53 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyBlueberryGranolaCrustPie.aspx</guid>
    </item>
    <item>
      <title>Healthy Blue-Blackberry Pie</title>
      <description>A healthy blue-blackberry pie.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Blue-Blackberry%20Pie.aspx</link>
      <pubDate>Fri, 04 Dec 2009 22:06:22 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Blue-Blackberry%20Pie.aspx</guid>
    </item>
    <item>
      <title>Healthy Apple Walnut Cake</title>
      <description>A delicious, low-fat, healthy apple-walnut cake.  </description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/AppleWalnutCake.aspx</link>
      <pubDate>Fri, 04 Dec 2009 21:26:36 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/AppleWalnutCake.aspx</guid>
    </item>
    <item>
      <title>Healthy Whole Wheat Carrot Cake</title>
      <description>A delicious and healthy whole wheat carrot cake recipe</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/WinnerWholeWheatCarrotCake.aspx</link>
      <pubDate>Fri, 04 Dec 2009 19:53:36 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/WinnerWholeWheatCarrotCake.aspx</guid>
    </item>
    <item>
      <title>Green Bean Casserole with Pumpkin Seed Crumble</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GreenBeanCasseroleWithPumpkinSeedCrumble.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:12:06 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GreenBeanCasseroleWithPumpkinSeedCrumble.aspx</guid>
    </item>
    <item>
      <title>Roasted Quince-Cranberry Chutney with Horseradish</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RoastedQuince-CranberryChutneyWithHorseradish.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:12:02 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RoastedQuince-CranberryChutneyWithHorseradish.aspx</guid>
    </item>
    <item>
      <title>Whole Wheat Drop Biscuits With Shredded Leeks</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/WholeWheatDropBiscuitsWithShreddedLeeks.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:57 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/WholeWheatDropBiscuitsWithShreddedLeeks.aspx</guid>
    </item>
    <item>
      <title>Dark Chocolate- Chili Cake</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/DarkChocolate-ChiliCake.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:50 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/DarkChocolate-ChiliCake.aspx</guid>
    </item>
    <item>
      <title>White Bean Chicken Chili</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/WhiteBeanChickenChili.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:44 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/WhiteBeanChickenChili.aspx</guid>
    </item>
    <item>
      <title>Easy Thai Wrap</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/EasyThaiWrap.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:40 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/EasyThaiWrap.aspx</guid>
    </item>
    <item>
      <title>Mahi Mahi with Harissa</title>
      <description>Roasted potatoes and spinach sauteed with garlic accompany this dish nicely.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/MahiMahiWithHarissa.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:33 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/MahiMahiWithHarissa.aspx</guid>
    </item>
    <item>
      <title>Grilled Fava Bean and Pancetta Pizza</title>
      <description>Before placing on pizza to cook, drop fava beans (and other dense vegetables like broccoli or asparagus) into salted boiling water for 1-1/2 minutes. Dunk in ice cold water to halt cooking and pinch beans to remove membranes.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledFavaBeanAndPancettaPizza.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:31 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledFavaBeanAndPancettaPizza.aspx</guid>
    </item>
    <item>
      <title>Grilled Soppressata Picante Pizza</title>
      <description>Cut veggies very thinly to ensure that they are cooked in a short time.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledSoppressataPicantePizza.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:30 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledSoppressataPicantePizza.aspx</guid>
    </item>
    <item>
      <title>Grilled Pizza Margherita</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledPizzaMargherita.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:29 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledPizzaMargherita.aspx</guid>
    </item>
    <item>
      <title>White Bean Dip</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/WhiteBeanDip.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:25 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/WhiteBeanDip.aspx</guid>
    </item>
    <item>
      <title>Sour Cream Pound Cake</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SourCreamPoundCake.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:22 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SourCreamPoundCake.aspx</guid>
    </item>
    <item>
      <title>Mediterranean Turkey with Swiss Chard Over Polenta</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/MediterraneanTurkeyWithSwissChardOverPolenta.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:16 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/MediterraneanTurkeyWithSwissChardOverPolenta.aspx</guid>
    </item>
    <item>
      <title>Cajun Sausage, Peppers and Onions Over Brown Rice</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CajunSausagePeppersAndOnionsOverBrownRice.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:05 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CajunSausagePeppersAndOnionsOverBrownRice.aspx</guid>
    </item>
    <item>
      <title>Pumpkin Whipped Cream</title>
      <description>If using this recipe to top the Dark Chocolate-Chili Cake, sprinkle the ancho chili powder onto the whipped cream once it is served with the cake.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/PumpkinWhippedCream.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/PumpkinWhippedCream.aspx</guid>
    </item>
    <item>
      <title>Balsamic Marinated Steak with Charred Radicchio</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/BalsamicMarinatedSteakWithCharredRadicchio.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:11:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/BalsamicMarinatedSteakWithCharredRadicchio.aspx</guid>
    </item>
    <item>
      <title>Chicken with Peppers, Broccolini and Basil</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChickenWithPeppersBroccoliniAndBasil.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:10:57 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChickenWithPeppersBroccoliniAndBasil.aspx</guid>
    </item>
    <item>
      <title>Chinese BBQ Pork with Shiitake and Bok Choy</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChineseBBQPorkWithShiitakeAndBokChoy.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:10:52 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChineseBBQPorkWithShiitakeAndBokChoy.aspx</guid>
    </item>
    <item>
      <title>Sweet Corn and Greens</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SweetCornAndGreens.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:10:43 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SweetCornAndGreens.aspx</guid>
    </item>
    <item>
      <title>Miso-Marinated Tofu and Eggplant over Soba Noodles</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Miso-MarinatedTofuAndEggplantOverSobaNoodles.aspx</link>
      <pubDate>Tue, 24 Nov 2009 19:10:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Miso-MarinatedTofuAndEggplantOverSobaNoodles.aspx</guid>
    </item>
    <item>
      <title>Eggplant Curry (Baingan Bharta)</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/EggplantCurryBainganBharta.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:57 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/EggplantCurryBainganBharta.aspx</guid>
    </item>
    <item>
      <title>Creamy Eggplant Curry</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyEggplantCurry.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:56 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyEggplantCurry.aspx</guid>
    </item>
    <item>
      <title>Sarson Saag (mustard greens)</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SarsonSaagMustardGreens.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:53 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SarsonSaagMustardGreens.aspx</guid>
    </item>
    <item>
      <title>Crock Pot Curried Rice and Lentils</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrockPotCurriedRiceAndLentils.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:53 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrockPotCurriedRiceAndLentils.aspx</guid>
    </item>
    <item>
      <title>Cholay Canned Beans</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CholayCannedBeans.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:51 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CholayCannedBeans.aspx</guid>
    </item>
    <item>
      <title>Kashmir Dum Aloo</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/KashmirDumAloo.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:50 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/KashmirDumAloo.aspx</guid>
    </item>
    <item>
      <title>Dum Aloo Gobi (Potato and Cauliflower)</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/DumAlooGobiPotatoAndCauliflower.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:48 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/DumAlooGobiPotatoAndCauliflower.aspx</guid>
    </item>
    <item>
      <title>Crock Pot Vegetable Curry Recipe</title>
      <description>One-pot meal, that you can prepare in the morning and will fill your home with the aroma of Indian spices all day long.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrockPotVegetableCurryRecipe.aspx</link>
      <pubDate>Fri, 06 Nov 2009 16:41:46 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrockPotVegetableCurryRecipe.aspx</guid>
    </item>
    <item>
      <title>Homemade Pumpkin Pie</title>
      <description>Homemade Pumpkin Pie - REAL - not from a can</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/HomemadePumpkinPie.aspx</link>
      <pubDate>Fri, 30 Oct 2009 21:35:12 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/HomemadePumpkinPie.aspx</guid>
    </item>
    <item>
      <title>Roast Turkey with Cranberry-Sausage Stuffing</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RoastTurkeywithCranberry-SausageStuffing.aspx</link>
      <pubDate>Thu, 29 Oct 2009 20:39:57 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RoastTurkeywithCranberry-SausageStuffing.aspx</guid>
    </item>
    <item>
      <title>Honey Granola Snack Bars</title>
      <description>Delicious Halloween Healthy Treat</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/HoneyGranolaSnackBars.aspx</link>
      <pubDate>Thu, 29 Oct 2009 14:39:37 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/HoneyGranolaSnackBars.aspx</guid>
    </item>
    <item>
      <title>Lemon Poppy Seed Cookies</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/LemonPoppySeedCookies.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:35 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/LemonPoppySeedCookies.aspx</guid>
    </item>
    <item>
      <title>Vegan Chocolate Chip Cookies</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/VeganChocolateChipCookies.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:35 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/VeganChocolateChipCookies.aspx</guid>
    </item>
    <item>
      <title>Buttermilk Quick Bread</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ButtermilkQuickBread.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:33 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ButtermilkQuickBread.aspx</guid>
    </item>
    <item>
      <title>Double Mango Pudding</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/DoubleMangoPudding.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:31 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/DoubleMangoPudding.aspx</guid>
    </item>
    <item>
      <title>Vegan Powdered Sugar</title>
      <description>A good substitute for regular powdered sugar.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/VeganPowderedSugar.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:28 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/VeganPowderedSugar.aspx</guid>
    </item>
    <item>
      <title>Pickled Spiced Cucumbers, Carrots and Daikon</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/PickledSpicedCucumbersCarrotsAndDaikon.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:20 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/PickledSpicedCucumbersCarrotsAndDaikon.aspx</guid>
    </item>
    <item>
      <title>Stir Fried Shrimp With Garlic And Chile Sauce</title>
      <description>Serve this dish with white or brown rice.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedShrimpWithGarlicAndChileSauce.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:19 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedShrimpWithGarlicAndChileSauce.aspx</guid>
    </item>
    <item>
      <title>Stir Fried Bok Choy And Lettuce With Mushrooms</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedBokChoyAndLettuceWithMushrooms2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:18 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedBokChoyAndLettuceWithMushrooms2.aspx</guid>
    </item>
    <item>
      <title>Stir Fried Bok Choy And Lettuce With Mushrooms</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedBokChoyAndLettuceWithMushrooms.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:16 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/StirFriedBokChoyAndLettuceWithMushrooms.aspx</guid>
    </item>
    <item>
      <title>Muesli with Cranberries and Flaxseed</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/MuesliWithCranberriesAndFlaxseed.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:15 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/MuesliWithCranberriesAndFlaxseed.aspx</guid>
    </item>
    <item>
      <title>Seared Mahi-mahi With Edamame Succotash</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SearedMahi-mahiWithEdamameSuccotash.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:13 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SearedMahi-mahiWithEdamameSuccotash.aspx</guid>
    </item>
    <item>
      <title>Crispy Tofu Pad Thai</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrispyTofuPadThai.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:11 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CrispyTofuPadThai.aspx</guid>
    </item>
    <item>
      <title>Mixed Vegetable Rice Pilaf</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/MixedVegetableRicePilaf.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:10 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/MixedVegetableRicePilaf.aspx</guid>
    </item>
    <item>
      <title>Dijon Chicken Fricassee</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/DijonChickenFricassee.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:08 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/DijonChickenFricassee.aspx</guid>
    </item>
    <item>
      <title>Frisee Salad with Persimmons</title>
      <description>You may prepare this dressing up to 4 hours ahead of time.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/FriseeSaladWithPersimmons.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:07 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/FriseeSaladWithPersimmons.aspx</guid>
    </item>
    <item>
      <title>Peas with Shallots and Bacon</title>
      <description>You can half this recipe if serving less than 8.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/PeasWithShallotsAndBacon.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:05 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/PeasWithShallotsAndBacon.aspx</guid>
    </item>
    <item>
      <title>Blueberry Coffee Cake</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/BlueberryCoffeeCake.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:05 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/BlueberryCoffeeCake.aspx</guid>
    </item>
    <item>
      <title>Sesame Noodles</title>
      <description>This is a wonderful and quick side for a variety of meals.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SesameNoodles.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:04 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SesameNoodles.aspx</guid>
    </item>
    <item>
      <title>Grilled Tandoori Chicken</title>
      <description>Traditionally cooked in a clay oven, this dish uses a grill but still results in a tender and tasty meal.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledTandooriChicken.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:03 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledTandooriChicken.aspx</guid>
    </item>
    <item>
      <title>Curried Rice Noodles in Lettuce Wraps</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CurriedRiceNoodlesInLettuceWraps.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:01 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CurriedRiceNoodlesInLettuceWraps.aspx</guid>
    </item>
    <item>
      <title>Frittata with Mixed Green Salad</title>
      <description>Not restricted to red pepper, mushrooms and green onions.  Use whatever vegetables you like or have on hand; add a piece of bacon or cheese.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/FrittatawithMixedGreenSalad.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/FrittatawithMixedGreenSalad.aspx</guid>
    </item>
    <item>
      <title>Eggplant Mozzarella with Mixed Green Salad</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/EggplantMozzarellawithMixedGreenSalad.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/EggplantMozzarellawithMixedGreenSalad.aspx</guid>
    </item>
    <item>
      <title>Cherry Crisp</title>
      <description>You may use a variety of cherry that is slightly more tart and omit the lemon juice.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CherryCrisp2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CherryCrisp2.aspx</guid>
    </item>
    <item>
      <title>Rise and Shine Oatmeal</title>
      <description>A wonderful, belly warming breakfast to begin the day.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RiseAndShineOatmeal.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RiseAndShineOatmeal.aspx</guid>
    </item>
    <item>
      <title>Creamy Avocado &amp; White Bean Wrap</title>
      <description>An incredibly rich, full flavored wrap. A great no-cook dinner option for the summer.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyAvocadoAndWhiteBeanWrap.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CreamyAvocadoAndWhiteBeanWrap.aspx</guid>
    </item>
    <item>
      <title>Toasted Eggplant Curry</title>
      <description>If Japanese eggplants can't be found, you may substitute Italian or regular eggplants.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ToastedEggplantCurry.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ToastedEggplantCurry.aspx</guid>
    </item>
    <item>
      <title>Fresh Tomato Soup</title>
      <description>Roma tomatoes may be used for a flavorful soup year-round.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/FreshTomatoSoup2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/FreshTomatoSoup2.aspx</guid>
    </item>
    <item>
      <title>Corn on the Cob with Smoked Butter</title>
      <description>A deep smokey flavor enhances the natural corn flavor. Boil or cook corn on the grill for 10 minutes or until lightly browned.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CornOnTheCobWithSmokedButter2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CornOnTheCobWithSmokedButter2.aspx</guid>
    </item>
    <item>
      <title>Split Pea Soup</title>
      <description>For a smoother texture, puree or use an immersion blender</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SplitPeaSoup2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SplitPeaSoup2.aspx</guid>
    </item>
    <item>
      <title>Pepper Dog Salsa with Steamed Green Beans</title>
      <description>Recipe courtesy of Pepper Dog Salsa</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/PepperDogSalsawithSteamedGreenBeans.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/PepperDogSalsawithSteamedGreenBeans.aspx</guid>
    </item>
    <item>
      <title>Banana Pudding Pops</title>
      <description>Rich and decadent, these popsicles are low-fat and really easy to make.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/BananaPuddingPops.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/BananaPuddingPops.aspx</guid>
    </item>
    <item>
      <title>Green Beans with Savory</title>
      <description>Try this same preparation with asparagus,  or broccoli florets.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GreenBeansWithSavory2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GreenBeansWithSavory2.aspx</guid>
    </item>
    <item>
      <title>Shaker Autumn Apple Cake</title>
      <description>Use crisp and sweet apples such as Breaburn, Sundowner or Pink Lady in this recipe.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ShakerAutumnAppleCake2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:15:00 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ShakerAutumnAppleCake2.aspx</guid>
    </item>
    <item>
      <title>Spinach and Prosciutto Salad</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpinachAndProsciuttoSalad.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:58 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpinachAndProsciuttoSalad.aspx</guid>
    </item>
    <item>
      <title>Jamaican-Spiced Chicken Thighs</title>
      <description>Mashed sweet potatoes and a mixed green salad compliment this dish well.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Jamaican-SpicedChickenThighs.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:57 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Jamaican-SpicedChickenThighs.aspx</guid>
    </item>
    <item>
      <title>Steamed Clams and Tomatoes with Pasta</title>
      <description>A fresh salad completes this meal.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SteamedClamsAndTomatoesWithPasta2.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:55 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SteamedClamsAndTomatoesWithPasta2.aspx</guid>
    </item>
    <item>
      <title>Steamed Clams and Tomatoes with Pasta</title>
      <description>Slices of rustic bread and a fresh salad complete this meal.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SteamedClamsAndTomatoesWithPasta.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:54 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SteamedClamsAndTomatoesWithPasta.aspx</guid>
    </item>
    <item>
      <title>Five Spice Lamb Chops with Citrus Raisin Couscous</title>
      <description>A side of green beans compliments this dinner nicely.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/FiveSpiceLambChopsWithCitrusRaisinCouscous.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:53 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/FiveSpiceLambChopsWithCitrusRaisinCouscous.aspx</guid>
    </item>
    <item>
      <title>Sauteed Bass With Shitake Mushroom Sauce</title>
      <description>You may substitute snapper or rainbow trout for the bass.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SauteedBassWithShitakeMushroomSauce.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:51 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SauteedBassWithShitakeMushroomSauce.aspx</guid>
    </item>
    <item>
      <title>Chicken and Mushroom Tacos</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChickenAndMushroomTacos.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:50 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChickenAndMushroomTacos.aspx</guid>
    </item>
    <item>
      <title>Sweet and Sour Shrimp</title>
      <description>Add steamed sugar snap peas to complete the meal.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SweetAndSourShrimp.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:49 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SweetAndSourShrimp.aspx</guid>
    </item>
    <item>
      <title>Oatmeal-Almond Lace Cookies</title>
      <description>These cookies can burn easily, so watch them carefully during baking .</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Oatmeal-AlmondLaceCookies.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:47 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Oatmeal-AlmondLaceCookies.aspx</guid>
    </item>
    <item>
      <title>Chocolate Ice Cream</title>
      <description>Use high quality chocolate for the best flavor.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChocolateIceCream.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:46 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ChocolateIceCream.aspx</guid>
    </item>
    <item>
      <title>Shortbread</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Shortbread.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:44 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Shortbread.aspx</guid>
    </item>
    <item>
      <title>Easy Raspberry Sauce</title>
      <description>This sauce will keep for 5 days in the refrigerator.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/EasyRaspberrySauce.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:42 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/EasyRaspberrySauce.aspx</guid>
    </item>
    <item>
      <title>Lemon Cornmeal Cookies</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/LemonCornmealCookies.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:41 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/LemonCornmealCookies.aspx</guid>
    </item>
    <item>
      <title>Key Lime Ice Cream</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/KeyLimeIceCream.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:40 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/KeyLimeIceCream.aspx</guid>
    </item>
    <item>
      <title>Classic Hot Fudge Sauce</title>
      <description>You can prepare this up to 2 days ahead of time and refrigerate. Reheat carefully in a microwave on medium, stirring halfway.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ClassicHotFudgeSauce.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:38 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ClassicHotFudgeSauce.aspx</guid>
    </item>
    <item>
      <title>Honey- Lavender Ricotta Ice Cream</title>
      <description>Serve this lovely ice cream with the Easy Raspberry Sauce.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Honey-LavenderRicottaIceCream.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:36 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Honey-LavenderRicottaIceCream.aspx</guid>
    </item>
    <item>
      <title>Gingered Rhubarb Chutney</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GingeredRhubarbChutney.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:35 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GingeredRhubarbChutney.aspx</guid>
    </item>
    <item>
      <title>Rhubarb- Strawberry Crisp</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Rhubarb-StrawberryCrisp.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:33 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Rhubarb-StrawberryCrisp.aspx</guid>
    </item>
    <item>
      <title>Rhubarb Maple Fool in Phyllo</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbMapleFoolInPhyllo.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:31 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbMapleFoolInPhyllo.aspx</guid>
    </item>
    <item>
      <title>Rhubarb and Raspberry Jam with Cheese Toasts</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbAndRaspberryJamWithCheeseToasts.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:30 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbAndRaspberryJamWithCheeseToasts.aspx</guid>
    </item>
    <item>
      <title>Rhubarb Sour Cream Coffee Cake</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbSourCreamCoffeeCake.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:14:28 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/RhubarbSourCreamCoffeeCake.aspx</guid>
    </item>
    <item>
      <title>Citrus Rhubarb Sorbet</title>
      <description>Vary this recipe by using different citrus juices such as grapefruit or tangerine.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/CitrusRhubarbSorbet.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:38 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/CitrusRhubarbSorbet.aspx</guid>
    </item>
    <item>
      <title>Patty Melts with Grilled Onions</title>
      <description />
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/PattyMeltsWithGrilledOnions.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:36 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/PattyMeltsWithGrilledOnions.aspx</guid>
    </item>
    <item>
      <title>Prosciutto and Fresh Mozzarella Panini</title>
      <description>Try substituting different herbs and cheese to suit your taste.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/ProsciuttoAndFreshMozzarellaPanini.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:35 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/ProsciuttoAndFreshMozzarellaPanini.aspx</guid>
    </item>
    <item>
      <title>Salsa Romesco</title>
      <description>This sauce is traditionally made with the Romesco chile but those can be hard to find. Try substituting ancho chile.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SalsaRomesco.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:33 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SalsaRomesco.aspx</guid>
    </item>
    <item>
      <title>Grilled Green Onions and Asparagus Romesco</title>
      <description>This dish is served at room temperature in Spain, but many like it warm. Make sure onions are tender when boiled, as they will not cook long on the grill.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledGreenOnionsAndAsparagusRomesco.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:31 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GrilledGreenOnionsAndAsparagusRomesco.aspx</guid>
    </item>
    <item>
      <title>Samfaina</title>
      <description>A beautiful Spanish dish whose proportions are not crucial. Experiment with this recipe.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/Samfaina.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:28 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/Samfaina.aspx</guid>
    </item>
    <item>
      <title>Spanish Pizza Crust</title>
      <description>This dough may be frozen if sealed tightly. Use up to a month later but make sure it thaws at least 12 hours in the refrigerator before use.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpanishPizzaCrust.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:27 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpanishPizzaCrust.aspx</guid>
    </item>
    <item>
      <title>Spanish Pizza</title>
      <description>You could also top this pizza with greens, pine nuts and paprika.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpanishPizza.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:26 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/SpanishPizza.aspx</guid>
    </item>
    <item>
      <title>Garlic Soup</title>
      <description>This makes a great light meal when served with a fresh salad.</description>
      <link>http://www.earthfare.com/HealthyLiving/RecipeSearch/GarlicSoup.aspx</link>
      <pubDate>Fri, 09 Oct 2009 17:10:24 GMT</pubDate>
      <guid>http://www.earthfare.com/HealthyLiving/RecipeSearch/GarlicSoup.aspx</guid>
    </item>
  </channel>
</rss>