EarthFare

Take the Boot Challenge!

How much do you know about what you are eating?

Week of March 7, 2010

Which Cookie, based on its ingredients, would you boot?

MYSTERY COOKIE A

Ingredients:

INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVNING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

 

 


Serving Size: 2.5 cookies (28g)
Servings Per Container: 18
  Amount Per Serving % Daily Value
Calories 132
Calories from Fat 49
Protein 0.8g
Total Carb. 21g 7%
  Sugars 12g
Dietary Fiber 0.8g 3.3%
Total Fat 5.8g 9%
  Sat. Fat 1.6g 8%
Sodium 132mg 6%
Cholesterol 0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet.

MYSTERY COOKIE B

Ingredients:

INGREDIENTS: ORGANIC DEHYDRATED CANE JUICE, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC COCOA, ORGANIC INVERT SUGAR, SEA SALT, BAKING SODA, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, SOY LECITHIN, ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER AND/OR ORGANIC SOYBEAN OIL. 

 

 

 

 

 

 


Serving Size: 2 Cookies (28g)
Servings Per Container: 11
  Amount Per Serving % Daily Value
Calories 140
Calories from Fat 60
Protein 1g
Total Carb. 18g 6%
  Sugars 11g
Fiber 1g 4%
Total Fat 7g 10%
  Sat. Fat 3g 15%
Sodium 70mg 3%
Cholesterol 0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet.
 

Previous Week's Boot Challenge

Wish-Bone Balsamic Vinaigrette Dressing
WishboneBalsamicVinaigrette
VS
Earth Fare Organic Olive Oil and Balsamic Vinaigrette
EarthFareOrganicBalsamicVinaigrette